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Dr. Janell Jones with Healing Forward Center

EP#21: Thriving Beyond Trauma: Integrating Mental Health and Spirituality with Dr. Janell Jones

January 08, 20252 min read
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What makes Dr. Janell Jones with Healing Forward Center a good neighbor?

In this insightful episode of the Good Neighbor Podcast, we dive deep into the intersection of mental health and spirituality with Dr. Janell Jones from the Healing Forward Center. Dr. Jones shares her transformative journey into therapy, inspired by her personal experiences with trauma. She emphasizes the importance of integrating mental strategies with spiritual guidance to overcome trauma and anxiety, encouraging individuals not just to survive, but to thrive beyond their past challenges.

Dr. Jones passionately addresses the deep-seated myths about mental health, particularly in the African-American community, where therapy often faces stigmatization. She challenges the notion that seeking mental health support is a sign of weakness or madness, highlighting the progress made since the COVID-19 pandemic in shifting these perceptions. Dr. Jones argues for the necessity of treating mental health with the same seriousness as physical health, combining practical steps with spiritual insights for holistic healing.

The conversation also delves into Dr. Jones's dedication to working with couples. She addresses complex issues such as communication, intimacy, and trauma bonding, using her expertise to help couples bridge gaps in their relationships. Her recent accomplishment of earning an integrated sex therapy certificate enhances her ability to support couples in navigating the intricate dynamics of modern relationships. Dr. Jones highlights the importance of understanding different communication patterns and addressing underlying traumas that can affect intimacy and connection.

Beyond her professional life, Dr. Janell Jones finds joy in traveling, which adds a personal touch to her therapy practice. As an empath and introvert, traveling allows her to decompress and rejuvenate, further enriching her approach to therapy. She shares how personal experiences of loss and trauma, including the tragic deaths of her sister and father, have shaped her mission to help others heal from their own brokenness.

Listeners interested in learning more about the Healing Forward Center and Dr. Janell's work can connect with her through her website or Instagram. Dr. Jones emphasizes that her practice offers a nonjudgmental environment, inviting individuals to embark on a healing journey without fear of judgment. She encourages people to recognize their traumas, not as mere dysfunctions, but as events that significantly impact their lives and relationships.

This episode serves as a powerful reminder of the need to break down the stigmas surrounding mental health, particularly within communities where these misconceptions persist. Dr. Janell Jones's holistic approach offers a beacon of hope, inspiring listeners to embrace both mental strategies and spirituality in their journey toward healing and transformation.

For those looking to deepen their understanding of mental health and relationships, this episode is a treasure trove of insights and practical advice. Dr. Janell Jones's compassionate and knowledgeable approach shines through, offering valuable perspectives on thriving beyond trauma and nurturing fulfilling relationships.

To learn more about Healing Forward Center go to:

https://healingforwardcenter.com/

Healing Forward Center

614-900-1115

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